Frequently Asked Questions

Do I have to be fit to row?

Rowing may take a little while to master and as you get better you also become fitter.
Rowing uses more major muscle groups than any other sporting activity and the primary effects are in the legs, back and arms. As all your weight is supported by the boat there is no jarring of the joints and it is a very safe sport. When you become proficient you can expect to burn 500-600 calories per hour.

Do I need special equipment to row?

We will provide you with the equipment and the instruction in order to start rowing.
You will need to dress in clothes that will not restrict your movements (e.g. track suit).

What is the time commitment?

As a beginner you will probably row once or twice a week and this may gradually increase.
If you wish to row recreationally it doesn't matter how many times, but if you wish to compete in the national competition structure then three training sessions a week is a minimum.

What are the advantages of rowing?

Apart from the obvious health advantages of rowing, competitions are held in varied and often picturesque locations. Rowing offers a whole range of competitive and social activities. It is a sport for all ages with people rowing from 7 to 90.

How much will it cost?

You will have to pay a club membership fee per annum, but this will include the use of facilities and boats. We offer subsidised rates for juniors, students and social members.  If you wish to race you will have to join the Amateur Rowing Association (ARA), but it is worth doing this at an earlier stage as the benefits of membership include insurance, access to all the member areas of the ARA website and a monthly magazine.

If you have a question we have not answered here please contact us.